Helping women recover from cancer, prevent disease, and thrive
with personalised nutrition and lifestyle support.
Helping women recover from cancer, prevent disease, and thrive with personalised nutrition and lifestyle support.
Live a Healthy, Happy Life with Nourishment
I help women who are recovering from cancer, aiming to prevent disease, or those who are simply seeking to live a healthier, more balanced life. Together, we’ll take a holistic approach to health, focusing on nourishing your body from the inside out. My goal is to support you in restoring balance, increasing energy, and living a life full of vitality. Whether you're recovering or striving for optimal wellness, we’ll make lasting changes that empower you to take control of your health and create the life you deserve.
I'm Elle, a cancer survivor, health coach, energetic healer and founder of Own Your Health With Elle. After facing my own cancer diagnosis at 33, undergoing chemotherapy, surgeries, and immunotherapy, and emerging cancer-free for over five years, I discovered my calling: to help women take control of their health, regain their confidence, and thrive in ways they never imagined possible—whether they’re recovering from cancer, preventing disease, seeking a healthier lifestyle, or simply know that something has to change in life.
I don't think it's enough to survive cancer or live a monotonous life. My mission at Own Your Health With Elle is to provide transformational health and nutrition coaching to women who are worried, exhausted, or overwhelmed—whether from the aftermath of cancer, a major health crisis, or the ongoing stress of modern life. I empower my clients to reclaim their energy and sense of control, guiding them towards a happy, healthy life through sustainable anti-inflammatory diet and lifestyle changes and deep inner work.
For Survivors
Regain your energy and confidence with oncologist-endorsed coaching. Whether you need a self-guided reset, structured coaching, or deep-dive support, there’s a program to match your recovery stage. From anti-inflammatory eating to stress management, every strategy is practical, science-backed, and personalised to help you step into your power.
For Supporters
A cancer diagnosis is overwhelming for patients and their loved ones. What truly matters is thoughtful, practical support that brings comfort and control. Whether they’re starting treatment or adjusting to life after cancer, my kits and programs make the perfect gift to support your loved one.
For Busy Women
Your health shouldn’t come last. If you're feeling exhausted or stuck in survival mode, it’s time to reset. Whether you need a self-guided blueprint, structured coaching, or deep-dive support, get expert-backed strategies that fit into real life—no strict diets or time-consuming routines.
For Corporates
Help your team thrive with wellness programs designed to reduce stress, improve energy and boost workplace performance. All while supporting them with their health and wellbeing in the work place.
Reiki Energy Healing Sessions
Restore your energy and balance with personalised Reiki healing. Whether you’re feeling overwhelmed, disconnected, or in need of a reset, each session is intuitively tailored to support your mind, body, and spirit. Through gentle energy work and calming tools, you'll leave feeling lighter, relaxed, grounded, and clear.
Feel Better Blueprint
(self-paced or in a group)
20x10min Lessons or 4x1hr Zoom
Sustainable Lifestyle Habits
Self-guided or Online Group Series
Challenges + Check-Ins
4-Week Cancer Confidence Series (group coaching)
Weekly Online Zoom Calls
Cancer Recovery Tools
Improve Confidence + Wellbeing
Step-by-Step Habits
Personalised Prevention Plans
Stress Management
Health Foundation
Accountability Support
6-Month Heal + Thrive Transformation (private coaching)
Expert Guidance
Holistic Strategies
Long-term Results
Support and Motivation
"Elle helped me through my cancer journey by supporting me when I felt lousy and backing my decisions to create a better lifestyle through diet, exercise and meditation. We need to make changes so that we don't become part of the cancer statistics. Let's beat this beast with Elle!"
Jill, Breast Cancer Survivor
"Elle genuinely changed my life.
I was burnt out, run-down, trying anything to make myself feel better. By giving me small and achievable goals, I made the changes I needed to make for years in a few months. Can’t recommend Elle enough!"
Zoe, Burnout Recovery Client
"I loved working with Elle. She gave me the confidence to reclaim my independence after cancer. Whilst amazing to learn about nutrition and exercise, I got the most value learning to properly rest my body, slow down and take time for myself - something I’ve never been good at!”
Ali, Cancer Survivor
Transform your health with personalised coaching and practical strategies. Let’s work together to achieve lasting wellness and vitality.
Transform your health with personalised coaching and practical strategies. Let’s work together to achieve lasting wellness and vitality.